Control Issues

I was listening to a podcast and the speaker was talking about the differences and benefits of both primary and secondary control. Um, what? I had not heard of this before, these two different kinds of control, so of course I was intrigued. Especially as a recovering control addict. Primary control is when we doContinue reading “Control Issues”

Brushstrokes

I read something in a book the other day, it talked about our life being a masterpiece and paying attention to all the tiny brushstrokes. I’ve thought about that several times since then. Have you ever studied a painting? I’m not talking about a picture or portrait, but an actual painting, where you can seeContinue reading “Brushstrokes”

Three Little Words

There are three little words in the English language that I think could make a difference if they were spoken more often. If you really pay attention, I’m not sure how often you hear them. These days, they are not the most popular words to hear. You may be wondering what they are. I don’tContinue reading “Three Little Words”

Default Mode

My husband and I had a discussion the other day, and like most married couples, our brains are wired differently and we don’t always see things the same. We also don’t have the same communication styles. Whereas I have the default mode of wanting to discuss something right away and dive right into the deepContinue reading “Default Mode”

Flare-Ups

Have you ever have had an old injury or a chronic condition that you don’t think about often, you can maneuver through each day and have learned how to compensate for it so that it doesn’t take center stage in your life? Only to suddenly experience a flare-up, sometimes mild and other times so intenseContinue reading “Flare-Ups”